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1 Month Beginner Training Program: No gym needed

SKU:
$15.00
$15.00
Unavailable
per item
Everyone has a starting point, and everyone was a beginner at one time. This program will get your started on your fitness goals, and contains a program that can be done all at home with little or no weights. 
Program Includes:
At home routines, 20 minutes a day, 3 to 4 times a week.
Specific workouts for Arms, Legs, and Core
HIIT (High Intensity Interval Training) & Endurance exercises for cardio
NO GYM MEMBERSHIP NEEDED!!!
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  • About
  • It's a Lifestyle
  • Train
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  • SDDC